Lauren Valentino
Strong Women. Sustainable Results.
Nutrition Coaching & Functional Wellness for Women Who Want Energy, Confidence & Long-Term Results.
I believe every woman deserves to feel
energized, smart, and confident in her own skin
One of the most sought-after female-focused nutrition coaches in the industry today. Lauren has over 16+ years of experience helping thousands of women reach (and keep) their personal health and body goals.
Her obsession with nutrition and functional health is in her blood. Growing up with a bodybuilding enthusiast Chiropractor as a father and a pioneer of the medical massage therapist industry for a mother, it’s safe to say that her passion to help others courses through her veins.
Work with Lauren
Whether you want to lose weight, build confidence, improve your energy, or completely transform your habits, Lauren provides the expert support to help you create lasting results.
The Busy Woman’s 28-Day Hormone-Friendly Reset That Works (Even When Nothing Else Has)
Designed to work with your hormones so your metabolism starts working for you again — melting inches, smoothing your midsection, and giving you back steady, lasting energy.
Hear From The Women Who Changed Their Lives
Thousands of women have transformed their health, confidence, energy, and lifestyle through Lauren’s coaching and Wholly Fueled programs. From sustainable weight loss to renewed confidence and better daily habits, these stories are proof that lasting transformation is possible.
“Lauren is AMAZING! I’m ending 12 weeks with her & she has helped me reach my goals! I’m SO happy that I reached out to her. I trust her & she has a wealth of knowledge about fitness, nutrition & the best products out there. Lauren is funny, honest & passionate about helping others. Don’t hesitate any longer, contact her!!
“I am about to go into my third week of working with Lauren and am so so happy! She has been absolutely amazing. She is so knowledgeable and personalizes your plan to meet your needs. She is so caring and makes sure you know exactly what you need to be doing at all times. I highly recommend using her and am very excited to continue my journey with her.”
“Lauren and I connected years ago when I was in college. All I can say is that she is the best. There is no other way to put it. Her knowledge of fitness and nutrition is amazing. She is as sweet as can be but will hold you accountable. I cannot recommend her enough…you will not be disappointed!”
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