You don’t need another cookie-cutter protocol… You need [real diagnostics] to get your life back.

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Your body isn’t broken. Our “system” is failing you.


You’ve been told your labs are “normal”, “you’re supposed to be tired in motherhood”, or this is “just aging.” You find yourself wondering if THIS is what you have to accept life to feel like… overweight, tired, and barely getting by.

Your body can’t thrive when it is simply struggling to survive.

This is why we stop guessing and start testing. Deeper than the panel your doctor runs once a year because it’s “covered by your insurance”.

Three Reasons You’re Still
Searching for Answers.

You’re intelligent. You’re motivated. You’ve done all the “right” things.

But you still don’t feel like you

You’re still struggling because no one has connected the dots.

Coaching Experience
Women Transformed
Certifications & Specialties
Record Holding Athletes
Online Coaching Platform

Work with Lauren

Whether you want to lose weight, build confidence, improve your energy, or completely transform your habits, Lauren provides the expert support to help you create lasting results.

The Diagnostics Lauren Uses To Get The Answers You’ve Been Searching For.

This is where we stop guessing and run proper testing. In your initial Discovery Call appointment, we will determine which specific diagnostic tools are needed to get to the core of the dysfunction. Each client’s needs will vary.

Comprehensive Functional Blood Work

Goes beyond standard lab tests to evaluate patterns in metabolic health, hormone balance, nutrient status, thyroid function, inflammation, blood sugar regulation, and more—helping us identify where your physiology may need support

DNA analysis

Your genetics can influence everything from nutrient needs and detoxification to inflammation, hormones, metabolism, and stress response. DNA analysis helps us understand your unique blueprint, so your strategy can be more precisely personalized

GI Mapping

A comprehensive look at your gut microbiome, digestion, intestinal health, and potential pathogens. GI mapping helps uncover imbalances that may be influencing digestion, immunity, inflammation, hormones, and overall health.

Mycotoxin Testing

Assesses for metabolites produced by certain molds to help evaluate possible mycotoxin exposure and burden. This can provide another piece of the puzzle when symptoms persist despite doing “all the right things.”

Environmental Toxin Testing

Evaluates potential exposure and burden from environmental toxins that may interfere with normal cellular and metabolic function. When appropriate, this testing helps us identify exposures that could be adding stress to the system.


Lyme & Tick-Borne Illness Testing

Advanced testing can help evaluate immune responses associated with Lyme disease and other tick-borne infections. When clinically appropriate, it can help uncover potential infectious contributors that may otherwise be overlooked.

Your Healing Journey

What It Actually
Looks Like After Your Discovery Call

Working 1-1 with Lauren is a comprehensive, high-touch partnership designed around your unique biology, your schedule, and your goals. Every element is built to heal your body, optimize your longevity, and create optimal health.

This is a partnership, with accountability and coaching from Lauren directly. Do not book this call if you’re not ready to change your life powerfully.

Functional Medicine Testing

We start with data, not guesswork. Through comprehensive testing (like gut microbiome, hormones, and internal burden testing), we uncover exactly what’s holding your body back. This means your protocol is built on facts, ensuring you get real answers and targeted relief for your specific symptoms.

Personalized Nutrition Strategy

A nutrition plan built around your hormonal profile, metabolic needs, and food preferences. Nutrition plans will flux through healing. Once burdens are eradicated, we focus on a sustainable approach that actually fuels your body, optimizes strength, and sustains energy throughout the day.

Custom Movement Plans

Strategic movement designed for your body and goals. No two-hour gym marathons or excessive cardio that spikes your cortisol. Just effective training that builds lean muscle, supports your metabolism, and fits into your busy life schedule without burning you out.

Hear From The Women Who Changed Their Lives

Thousands of women have transformed their health, confidence, energy, and lifestyle through Lauren’s coaching and Wholly Fueled programs. From sustainable weight loss to renewed confidence and better daily habits, these stories are proof that lasting transformation is possible.

  • “Lauren is AMAZING! I’m ending 12 weeks with her & she has helped me reach my goals! I’m SO happy that I reached out to her. I trust her & she has a wealth of knowledge about fitness, nutrition & the best products out there. Lauren is funny, honest & passionate about helping others. Don’t hesitate any longer, contact her!!
    Heather Mills
    Buffalo, NY
  • “I am about to go into my third week of working with Lauren and am so so happy! She has been absolutely amazing. She is so knowledgeable and personalizes your plan to meet your needs. She is so caring and makes sure you know exactly what you need to be doing at all times. I highly recommend using her and am very excited to continue my journey with her.”
    Marian McGwier Green
    Buffalo, NY
  • “Lauren and I connected years ago when I was in college. All I can say is that she is the best. There is no other way to put it. Her knowledge of fitness and nutrition is amazing. She is as sweet as can be but will hold you accountable. I cannot recommend her enough…you will not be disappointed!”
    Lauren Abramson Newberger
    Buffalo, NY